Service Description

Sessions are custom tailored & co-created between coach and client depending on clients goals, requests and current well being. 3 month, 6 month, and One year subscriptions are available. Activities and experiences we co-create from, for your optimal vitality reset: Confidential Sharing Guided hikes on Sedona’s legendary red rock trails Conscious movement & Body mechanics Guided Visualization Meditations Creative Expression: Visual Art, Writing, and/or Sound Breathwork Meditation Stretching, Strengthening & Dance Deep Nature Connection Earthing/Grounding Techniques Inquiry Perspective Reboot Heart healings Womb Vitality Emotional & Nervous System Regulation Relational Self Awareness & Intelligence Nutrition Self love rituals Trauma Release Bodywork sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details