HOLISTIC WELLNESS

 

Radiant health begins with the whole being: body, mind, emotion, spirit, and nature. We are not separate but one with all these components. When we honor this simple, effortless network we can feel and cherish our wholeness and calm vitality. How do we nourish ourselves? How do we listen? How do we connect?

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Sarah has spent twenty plus years in the wellness industry which includes the health and well being of people, as well as the earth. She is a certified Holistic Wellness Coach with a strong passion for body and earth connection. She coaches, consults, teaches and inspires others to optimize their lives through nutrition, movement, bodywork, meditation, nature connection, emotional regulation, relational self awareness and intelligence.

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Her well-rounded approach has allowed her clients and groups to find success in optimal health. Sarah believes that transformation occurs when we co-create a practice with new systems unique to the individual or group and receive continued support through guidance and accountability.

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Experience an increase in peace, courage, joy and freedom. Raise your energy levels, create healthy beliefs and habits, and establish a nourishing routine you can stick with. This unique practice will help you break any old beliefs about what is possible and is a system you can use for the rest of your life.

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Ignite your radiant vitality through a transformational 12 week online coaching program. For more information please contact us at thelivingsculptureproject@gmail.com.